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Научитесь правильно питаться

Вас ждет экспертный коучинг по питанию

Ваш надежный тренер по питанию

В Healthy Habits Coaching мы стремимся помочь вам перейти к более здоровому образу жизни. Наш основатель, опытный диетолог со степенью магистра в области нутрициологии, предлагает индивидуальные стратегии, которые помогут вам добиться успеха.

Специализируясь на таких направлениях, как диабет и хроническая болезнь почек, мы предлагаем широкий спектр ресурсов, включая блоги, видеоуроки и руководства для скачивания. Присоединяйтесь к нам и сделайте первый шаг к более здоровому образу жизни!

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Присоединяйтесь к нашим довольным клиентам!

Сара Дженсен: Работа с коучем по программе «Здоровые привычки» преобразила мою жизнь. Я чувствую себя здоровее и энергичнее, чем когда-либо!

Джон Лим

НАША ГАЛЕРЕЯ РЕЦЕПТОВ

Healthy Habits | Evidence-Based Health Videos

Healthy Habits | Evidence-Based Health Videos
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People & Blogs
GLP-1 Weight Loss: Do You Need Treatment for Life? How to Maintain Results Long Term
05:00

GLP-1 Weight Loss: Do You Need Treatment for Life? How to Maintain Results Long Term

Testosterone & Aging: Is TRT Safe After 50? Benefits, Risks & What the Evidence Says
05:25

Testosterone & Aging: Is TRT Safe After 50? Benefits, Risks & What the Evidence Says

Prediabetes: How to Prevent Type 2 Diabetes | Diet, Exercise, Metformin & GLP-1s
04:56

Prediabetes: How to Prevent Type 2 Diabetes | Diet, Exercise, Metformin & GLP-1s

Healthy Aging After 50: Exercise, Protein, Creatine & Longevity Supplements — What Works?
07:54

Healthy Aging After 50: Exercise, Protein, Creatine & Longevity Supplements — What Works?

Psoriasis Creams: What Really Works? Prescription vs OTC Topical Treatments
06:52

Psoriasis Creams: What Really Works? Prescription vs OTC Topical Treatments

Type 2 Diabetes: Carbs, Blood Sugar & Glycemic Index | What Really Works?
04:45

Type 2 Diabetes: Carbs, Blood Sugar & Glycemic Index | What Really Works?

Abnormal eGFR Blood Test: What to Do Next, Which Specialist to See & What Tests to Ask For
04:49

Abnormal eGFR Blood Test: What to Do Next, Which Specialist to See & What Tests to Ask For

Strong Bones in Teenage Girls: Calcium, Vitamin D & Supplements | What Parents Should Know
06:11

Strong Bones in Teenage Girls: Calcium, Vitamin D & Supplements | What Parents Should Know

CKD Kidney-Safe Diet & Medications: Foods, Drugs and Supplements to Watch
05:14

CKD Kidney-Safe Diet & Medications: Foods, Drugs and Supplements to Watch

How to Treat Psoriasis with Food: The Anti-Inflammatory Blueprint
04:29

How to Treat Psoriasis with Food: The Anti-Inflammatory Blueprint

Young Athlete Nutrition: Sports Nutrition, Growth, Recovery & Epigenetics
09:53

Young Athlete Nutrition: Sports Nutrition, Growth, Recovery & Epigenetics

Young Athlete Nutrition: What to Eat Before & After Training | Sports Nutrition for Kids
07:28

Young Athlete Nutrition: What to Eat Before & After Training | Sports Nutrition for Kids

How to Heal Your Liver: "The Body’s Super-Factory" (MASLD & Cirrhosis)
03:50

How to Heal Your Liver: "The Body’s Super-Factory" (MASLD & Cirrhosis)

Milk Thistle for Liver Health: What Does the Evidence Actually Show?
06:28

Milk Thistle for Liver Health: What Does the Evidence Actually Show?

Can a Mother’s Diet Affect Her Baby’s Genes? | Pregnancy & Epigenetics Explained
08:09

Can a Mother’s Diet Affect Her Baby’s Genes? | Pregnancy & Epigenetics Explained

Gut-Brain Axis Explained: How Gut Health Affects Anxiety & Depression
09:37

Gut-Brain Axis Explained: How Gut Health Affects Anxiety & Depression

How to Treat Fatty Liver & Cirrhosis: Medical vs. Diet Guide
09:24

How to Treat Fatty Liver & Cirrhosis: Medical vs. Diet Guide

Kidney Stones: Best Diet & Supplements | Calcium Oxalate vs Uric Acid
08:25

Kidney Stones: Best Diet & Supplements | Calcium Oxalate vs Uric Acid

GLP-1 Pills vs Shots: Weight Loss, Side Effects & Why Dietitians Matter
06:51

GLP-1 Pills vs Shots: Weight Loss, Side Effects & Why Dietitians Matter

Kidney Stones: How to Find Out What Type You Have & Prevent the Next One
08:40

Kidney Stones: How to Find Out What Type You Have & Prevent the Next One

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