Thinking About Using Chanca Piedra to “Break” Kidney Stones?
- orialexscott
- Jul 28
- 1 min read

🌿 Thinking About Using Chanca Piedra to “Break” Kidney Stones? Read This First! 🧪
Chanca Piedra is often called the “stone breaker”—but the name is way ahead of the science. 😬
❌ No strong human studies prove it dissolves kidney stones
❌ No evidence it prevents future stones
❌ Not tested against real treatments like potassium citrate
⚠️ May cause side effects: nausea, bleeding risk, not safe during pregnancy
🚫 Some versions were even flagged by the FDA for being unregistered
✅ What actually works?
✔️ 24‑hr urine testing
✔️ Hydration 💧
✔️ Potassium citrate (evidence-based)
✔️ Individualized diet from a certified coach
💡 Want trusted supplement options?
👉 Check the link in my bio or visit healthyhabitssimply.com
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